Stressed out, need to relax?
Experience our 60 minute sonic healing sessions for deep relaxation, rejuvenation and meditation.Using sacred instruments, your body will be bathed in exquisite sound, resulting in waves of peace, heightened awareness and relaxation of the mind, body and soul. Crystal bowls, Tibetan bowls, harps, gongs and more. Take home meditation techniques exploring how to raise your body's energy levels and strengthen mindful awareness through sound.
Sound Baths can work to restore sounder sleep, relieve depression and heartache, de-stress, lower blood pressure and increase immune cell activity.
This deeply relaxing and revitalising treatment works very well as a course of 4 or 5 sessions. It is also great for festivals and workshops. 1 - 2 hours.
Christina Ashby
Sound Bath Meditations
Email: christina@soundtoheal.com
The Isbourne Holistic Centre
Cheltenham
Christina Ashby
Sound Bath Meditations
Email: christina@soundtoheal.com
The Isbourne Holistic Centre
Cheltenham
