We had a great day on February 14th for World Sound Healing Day. My lovely sound healer friend and I gave a sound bath and guided meditation at the Cotswold Health Clinic in Stroud, Gloucestershire. We used crystal bowls, harp, voice and singing bowls.Photo from Stroud News and Journal
I hope to do more of them in the future. We raised money for the Wildlife Trust, and did lots of healing and sent lots of love out to Gaia.
World Sound Healing Day has now been recognised by the Global Conciousness Project. noosphere.princeton.edu/
Have a resounding February. Try your own at home mini Sound Bath.....
- Lie in a comfortable place on your back with a throw over you, or in bed.
- Place some cleansed crystals around your body, or hold a heart crystal in your hand.
- Then calmly play an Om meditation CD, or powerful affirmation CD with chanting. (best results when using soundproof headphones)
- Allow the music to wash over you, and relax.
